6 weeks of live virtual classes
Class limited to 6 women
Learn a new way to relate to your body, the Ishtara method foundation, and body psychology
A guidebook each week
Movement practice in class
Individual movement coaching
Curated personalized music for each student
6 weeks of live virtual classes
Class limited to 6 women
Learn a new way to relate to your body, the Ishtara method foundation, and body psychology
A guidebook each week
Movement practice in class
Individual movement coaching
Curated personalized music for each student